Take the Next Step with F15
We hope your New Year’s Resolutions are going strong and you’re off to a great start in 2017! We know that this year will be YOUR YEAR, and if you’ve decided that losing weight is on your to-do list, the Forever F.I.T. program is your ticket to looking better and feeling better.
Last month we talked about the foundation of the program, the 9-day jump start portion, Clean 9. If you’ve finished C9, congratulations!
You’re on your way to a healthier, better you. You’re eating right, feeling lighter and more energized, and have momentum. It’s time to kick things into gear with F15!
F15 is a game-changer. Custom-tailored to your fitness level, it provides a personalized approach that helps you achieve your goals and puts you on the path to permanent change. With three levels - beginner, intermediate and advanced, you can choose your fitness level and get the information you need to achieve your fitness and nutrition goals.
Beginner – New to Fitness and Nutrition
Ready to go, but want to start with the fundamentals? F15 Beginner 1 and 2 are for you. Learn the basics of fitness with customized body-weight workouts, basic movements and cardio. Build your foundation with easy to follow supplement and nutrition guides, healthy recipes, weight management products and important lifestyle tips like the benefits of protein and how to build a better breakfast.
Intermediate – For the Moderately Active
Already active, but looking to step up your routine? Jump ahead to F15 Intermediate 1 and 2. With a supplement schedule of some of our favorite Forever weight management products, new healthy recipes, customized workouts, interval training and F.I.T. yoga, the F15 Intermediate program will help you see change in your body and build lean muscle. Learn the benefits of resistance training and high intensity cardio as well as information to help you make a permanent change like how to fight cravings and the importance of sleep for weight loss.
Advanced – Taking Your Fitness to the Next Level
And for those who are already very active, but search for a better program to support their goals there is F15 Advanced 1 and 2. Gain greater muscle definition with targeted workouts and advanced cardio routines with helpful insights on advanced concepts like tailoring your nutrition to your body type and understanding nutrient timing.
F15 isn’t a one-size-fits-all program. The personalized approach is tailor-made to fit your lifestyle, and lets you lose weight and feel great at your own pace. Choose a level to start with and work toward your goals, then move through to the Intermediate and Advanced programs as your comfort level increases.
Moving towards a healthier lifestyle isn’t easy, but few things that are truly worthwhile are. If you’re ready to look better AND feel better, F15 will put you on the road towards permanent change! Get started now!
†Please consult with a licensed physician or other qualified healthcare professional for more in-depth information before beginning any exercise program or using any dietary supplement.